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Salt

Salt Therapy

What is salt therapy and what does it do?

 

Glad you asked !

 

While you are relaxing in the salt room your body is absorbing the pharmaceutical grade salt+ minerals that are boosting your immune system, relieving an array of respiratory symptoms such as allergies , cold and flu symptoms, asthma , bronchitis, sinus inflammation/infections , rhinitis, chronic ear infections, COPD and emphysema.

We are a true holistic and “drug free” approach to optimizing your personal and respiratory wellness.

 

HOW?!

The salt is dispersed through the air with a halogenerator which helps to clear your lungs and nasal passages of accumulated mucus making breathing easier.

The Halogenerator pumps aerosol sized salt particles through the room while you sit back, relax , and reap all of the benefits. 

You will leave the "sense room" feeling calm , balanced, and revitalized.

We ask that you refrain from using cell phones and all electronic devices during your stay in the "sense room". The salt in the air can damage your devices and also interfere with the serene environment that we are have created for our guests.

Salt

Our Story

OUR STORY 

 

With an origin of South Florida and a lifetime struggle with allergies, I decided to uproot my entire family to the allergy capital of the country ...Raleigh NC.

 

We absolutely LOVE our lives here but the salty cleansing air that the beach generously and abundantly provided is not as easily accessible.

 

While we were at the local farmers market In South Florida I stumbled across a holistic health / wellness booth that sparked my curiosity.

 

I shared a bit of my story and struggles with the knowledgeable and friendly owner and she suggested that we stop by her business and give salt therapy a try.

 

She told us that one 45 minute session in the salt room was equivalent to 7 hours on the beach due to the high concentration of salt dispersed through the halogenerator and into the air .

 

We were so intrigued and decided to give it a try and we became members after our first session!

 

It became a weekly regimen for our family and I couldn't wait to share our cool new spot with everyone we knew .

 

After every session my irritable toddlers would nap immediately and my chronic congestion would subside.

 

I loved that I could dedicate time for MY WELLNESS and relax with my feet up as my little ones played with toys in  "giant sand box"  while staying safe and occupied.

 

I loved how great we all felt mentally and physically after each visit. I noticed a shift in our health thanks to the immune boosting properties and capabilities of the salt therapy we were receiving.

 

My husband struggled with excema and when he would join us in the salt room he noticed less inflamation and irritation.

 

This place was worth its weight in gold.... or should I say "salt"?!

 

As predicted we missed our "salty sanctuary" after our relocation. I had this crazy idea and dream that one day I would bring the same experience to a town I now loved and called home.

 

After much research dating as far back as 2019, an 18 page business plan, and a stay at home mom's journal jotting dream ; I have finally found the perfect location to bring my vision and manifestation to reality.

 

I welcome you with open arms and a warm heart to Calm and Sense Wellness Studio.

 

I am so grateful for you for supporting my dream and absolute passion.

 

I know that you will love, enjoy, and benefit from your time in this sacred space. 

 

Sending you all the positive vibes .

 

Namaste <3

The Benefits

Allergies

I was shocked to realize that the Raleigh that we love is actually the “allergy capital “of the country. As an allergy sufferer myself, I am so grateful to share the therapeutic benefits that our salt suite has to offer.

So many depend on allergy medications to get through the symptoms during the “peak times” and although they bring temporary relief , this may not always be a great long term solution.

On a daily basis we are exposed to arrays of pollen, dander, and pollution.

Salt therapy works to gently enter and expand your nasal passageways while the microparticles of salt + minerals reduce inflammation of the respiratory tract and sinus cavities.

Reducing swelling in the nasal passages will help to reduce sinus congestion and create an overall better quality of life.

Ear Infections

If you or your child suffer from chronic ear infections, the salt therapy session will bring relief by reducing inflammation deep in the ear canals and widening airway passages while boosting immune system and preventing reoccurrence

Skin Conditions

As you relax , the pharmaceutical grade salt + minerals are absorbed into your skin

( the largest organ in our bodies !)

The anti-inflammatory properties have been proven to effectively reduce and treat conditions such as psoriasis, eczema, and dermatitis. Not to mention the "amber glow" of the himilayian salt tiles have amazing anti-aging properties that encourage healthy and  vibrant skin.

Coughs

Breathing becomes easier as the inhaled dry salt gently absorbs deep within your lungs and respiratory system. 

The mucus is thinned by bringing the

anti-bacterial and anti-inflammatory properties of the salt and encouraging relief of irritated passageways.

Continual treatments not only encourage boosting of the immune system but helps to reduce continual infections in the future.

Sinusitus/Sinus Infections

When the cavities around your nasal passages (sinuses) become inflamed or swollen this can interfere with proper drainage which can cause inflammation and headaches. Salt therapy encourages the nasal passageways to open and drain to maintain wellness from the inside out.

Asthma

Through the inhalation of dry salt therapy the bronchials will has less inflammation.

After continual visits to our salt room, lung function will improve and reduced spasmodic attacks will occur.

Our dry pharmaceutical grade salt will penetrate your airways into the deepest recesses of the bronchial system due to the tiny aerosol salt particles in the air created by the halogenerator.

Snoring/Sleep Apnea

The anti-inflammatory properties of the salt particles in the air work to open and widen the air passages by helping to calm the inflamed and irritated tissue. Dry Salt therapy soothes the surrounding respiratory tissue/ muscles resulting in more restful breathing and better sleep. 

Mental Wellness

We are continuously exposed to positive ions through electronics on a daily basis. Our salt room is filled with 6 thousand lbs of salt which release negative ions that is proven to improve mood and energy levels.

"Unplug" and "unwind"while reconnecting with yourself. Salt therapy naturally increases serotonin , promotes relaxation, encourages deep breaths, and releases stress.  

COPD/EMPHYSEMA

Salt therapy brings releif to emphysema symptoms by improving the function of the lungs. The salt particles absorb into the mucosa lining of the airway passages allowing them to widen , and decrease inflammation. The blockages are then cleared making breathing easier.

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"Stay Salty" memberships

 

 

 

 

 

 

 

Single salt therapy session PASS $45

"Pinch of salt"

1 visit per week per month $99 per month

* savings of $81 *

ADD on a guest $70

$169 per month

* total savings of $191 *

 "Sprinkle of salt"

2 visits per week per month $169 per month

* savings of $191 *

"Scoop of salt"

3 visits per week per month $209 per month

* savings of $331 *

 

"namastay Salty"

Family pass up to 4 members 

(two adults + two children)

1 visit to salt room per week per month $219 per month

* savings of $121 *

2 visits per week per month $349 

* savings of $531 per month * 

3 visits per week per month $449 per month

* savings of $871 *

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© Calm and Sense Wellness Studio, LLC

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